This is where I am going to be posting research about symptoms, causes, and cures of heart disease.

I have read this article about Heart Disease. I found out information that I had no knowledge of. Heart Disease and High Blood Pressure does run in my family. This just gives me a general outlook of heart disease.
Here is a video to give you some idea of what I will be making for dinner tonight. I like to cook at home and eat out, which just depends on my mood for the day or how busy my day is going. I have been cooking for many years for myself and my family. I like to look at you tube or the Food Network to gain ideas for cooking.  I feel in cooking there are always new ideas out there that I can still learn. In this particular video, the last ingredient the chef  mixes in the fajitas, while there are sataying caught my eye. I will use this oil/vinegret mixture for the chicken fajitas for dinner tonight.
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